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On July 21st 2017,  Owner and Head Coach Roy Abergel was chosen to be a Lululemon Ambassador. Lululemon is not only a clothing company, it is a company that supports driven athletes and inspirational people who harness their passion to elevate their communities. Roy finds Lululemon’s beliefs and agenda very similar to what he preaches to his students and community. This was a perfect fit for him!

Work hard to get to your goals but don’t forget to breathe on your way there. Enjoy the moment but have a plan for the future. Surround yourself with good people who push you, challenge you and make you better.

Special workouts, competitions and unique events are some of the fun things that our Interval community gets to enjoy. Meeting new great people and building new friendships is proof that friends are more important than money.