My love to fitness started when I was in my teens … I did some track competitions than I came to the states and tried everything else; kickboxing, yoga, conventional gyms, boot camp, cardio barre, spinning and Pilates… I fell in love with Pilates… two years later I got my Pilates certification (2013) and coached little over a year (till the birth of my twin boys). Somewhere along the way I lost my passion…it was a real struggle losing the weight and nothing was working until I was introduced to Interval…. Something about this place got me hooked up and back to the fitness junkie I once was only this time I had a direction. I knew that functional training is my passion. So I trained hard and Roy’s program really worked! I Lost all the weight and got stronger day by day.
Loving it so much led me to get certified through Roys certification program (that was full of valuable information from all the basic functional movements to anatomy, physiology and some injuries and their modifications. I’ve been a coach/ personal trainer for 6 months now and love every moment of it.
I am also the office manager of this gym so any questions/issues you may have … I’m at your service 😇😉
Why I love it so much ? As an athlete… There is so much room to grow, improve and get Better.. as a coach, being a part of someone’s life change, helping them to get the best version of themselves and witnessing the progress is what drives me..it’s inspiring to see what the human body is capable of -if we only put our minds in to it.